Food Flow Thought
Nutrition & Yoga for Food & Body Image Healing
Do you constantly think or worry about food or your body?
Do you struggle with food cravings or emotional eating?
Do you want to feel more worthy ?
Make PEACE with food
Let your body be your HOME
Learn to RENOURISH your being

Hello, I am Rachel
[Registered Dietitian Nutritionist, Certified Intuitive Counselor, Yoga Teacher]