Manage Your Cravings
FREE 3 Day Workshop
November 17 - 19, 2020 @ 12:05 PM MST
10 -15 Minute Bite Sized Lunch Time Sessions
Hey Busy Bee!
Do you struggle with overeating?
Maybe with nighttime snacking?
Or feel like you can’t resist certain foods?
This workshop is for you!
How it Works
1. Sign up & download the workbook
2. Watch the 3 Videos over the 3-day Workshop (show up live or watch the replay)
3. Try the suggested strategies to improve your relationship with your cravings!
Sign Up Here:
Join Rachel (founder of Food Flow Thought) in this FREE 3 Day Workshop
To BEE more mindful about your eating habits
The nutrition foundations to curb your cravings
To tackle the craving mindset