Manage Your Cravings
FREE 3 Day Workshop

Upcoming Date: November 17 - 19, 2020 @ 12:05 PM MST
10 -15 Minute Bite Sized Lunch Time Sessions

Hey Busy Bee!

  • Do you struggle with overeating?
  • Maybe with nighttime snacking?
  • Or feel like you can’t resist certain foods?
   This workshop is for you!

How it Works

1. Sign up & download the workbook
2. Watch the 3 Videos over the 3-day Workshop (show up live or watch the replay)
3. Try the suggested strategies to improve your relationship with your cravings!

Sign Up Here:


Join Rachel (founder of Food Flow Thought) in this FREE 3 Day Workshop

Learn To:

  • To BEE more mindful about your eating habits
  • The nutrition foundations to curb your cravings
  • To tackle the craving mindset

Heal Your Relationship With Food & Body!